Greg Dorter
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Depression Tweets by @GregDorter
Judith S. Beck, Ph.D. in Conversation with Aaron T. Beck, M.D.
Aaron Beck, founder of CBT, discusses the evolution of cognitive therapy and in particular CBT for depression
" Meditation Program Enhances Teachers' Emotional Lives - Psych Central News
Turning Off the Inner Voice of Depression - Part III
Decision-Making, Poor Choices And Depression
Decision-Making, Poor Choices And Depression: When faced with making a complicated decision, our automatic instinct to avoid misfortune can result in missing out on rewards, and could even contribute to depression
Turning Off the Inner Voice of Depression: Part II - Depression Resources, Education About Depression and Unipolar Depression
Turning Off the Inner Voice of Depression-Part II. In this second of a three-part series, I'll give an overview of how I began to block negative thinking from determining how I behaved using CBT techniques
Turning Off the Inner Voice of Depression: Part 1 - Depression Resources, Education About Depression and Unipolar Depression
Turning Off the Inner Voice of Depression-Part 1: Everyone with severe depression has heard it, I'm sure - a voice that keeps cataloging everything that's wrong with you. It gives you a head-full of certainties about the emptiness of your life, your inability to do anything right and the pointlessness of trying. The influence of this voice is so pervasive that shutting it off is essential to recovery
Turning Off the Inner Voice of Depression: Part 1 - Depression Resources, Education About Depression and Unipolar Depression
Turning Off the Inner Voice of Depression: Everyone with severe depression has heard it, I'm sure - a voice that keeps cataloging everything that's wrong with you. It gives you a head-full of certainties about the emptiness of your life, your inability to do anything right and the pointlessness of trying. It doesn't matter how talented and successful you might be. The inner super-critic is the true guide to who you are. The world might be fooled, but you know the real you
» Social Support Is Critical for Depression Recovery - Psych Central
Social Support Is Critical for Depression Recovery
Hope For Those With A Depressive Disposition
Hope For Those With A Depressive Disposition. Therapy not only improved the depression itself, it also ameliorated the pervasive depressive traits
Positive Psychology, Blessings and Gratitude
Positive Psychology, Blessings and Gratitude: Some simple exercises that can decrease anxiety and depression, and lead to more positive emotions, greater happiness and well-being @1THINGapp
Speculative Diction | “My grief lies all within” — PhD students, depression & attrition | University Affairs
PhD students, depression & attrition: It seems like everyone in academia is depressed, and has some kind of breakdown during the PhD
The Importance of Mindfulness for Healing Anxiety (The Boulder Center for Mindfulness Psychotherapy & Counseling) | Psychology Today
The Importance of Mindfulness for Healing Anxiety. How mindfulness can help you calm anxiety and strong emotions, cope with depression and traumatic memories, and change negative patterns of thinking
Stress, depression and the holidays: Tips for coping - MayoClinic.com
Stress, depression and the holidays: 10 tips for coping from the Mayo Clinic
Mental illness ‘a tsunami of economic loss’ in the workplace
The cost of depression in the workplace: 18-25% of Canada's working population likely suffers from depression; depression is a contributing factor for roughly 40 per cent of workers claiming long-term disability benefits
Activity: The Antidote to Depression
How increasing your level of activity is one of the first steps in reducing depression ?
How Stress and Anxiety Become Depression
How Stress and Anxiety Become Depression
Psych Central - Coping with the Holidays Guide
A Guide to Coping with the Holidays.The holidays start a few weeks of stress and constant motion for many, and a feeling of being overwhelmed, depression and even loneliness for others. We can't stop the world from turning, but perhaps the articles below will help you better cope with the holidays.
» Talking back to my depression - Depression on My Mind
Talking back to my depression
Activity: The Antidote to Depression
Activity: The Antidote to Depression. Blog post about CBT and depression by Judith Beck
“Keep stress, anxiety and depression from building throughout the day by bringing mindfulness into your everyday life ”
