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Aaron Beck, founder of CBT, discusses the evolution of cognitive therapy and in particular CBT for depression
Turning Off the Inner Voice of Depression-Part II. In this second of a three-part series, I'll give an overview of how I began to block negative thinking from determining how I behaved using CBT techniques
Why choose CBT? President of Beck Institute for CBT, Judith Beck, gives her reasons RT @drjudithbeck
Some thoughts about CBT and how it's more than just word games and tricky thinking
Activity: The Antidote to Depression. Blog post about CBT and depression by Judith Beck
Cognitive behavioural therapy has the most empirical support of any type of therapy. Learn about CBT and how it works
@drjlgibson Just noticed your comment re: ACT vs CBT. I find acceptance/mindfulness invaluable piece of the puzzle esp with anxiety.
Self-help books based on the traditional principles of CBT can do more harm than good, according to a new study
Cognitive therapy (CBT) is effective treatment for generalized anxiety disorder (GAD)
New Research Indicates that CBT is Better than Light Therapy for SAD
