Greg Dorter

Aaron Beck, founder of CBT, discusses the evolution of cognitive therapy and in particular CBT for depression

Turning Off the Inner Voice of Depression - Part III

Decision-Making, Poor Choices And Depression: When faced with making a complicated decision, our automatic instinct to avoid misfortune can result in mis… more»

Turning Off the Inner Voice of Depression-Part II. In this second of a three-part series, I'll give an overview of how I began to block negative thinking… more»

Turning Off the Inner Voice of Depression-Part 1: Everyone with severe depression has heard it, I'm sure - a voice that keeps cataloging everything that'… more»

Turning Off the Inner Voice of Depression: Everyone with severe depression has heard it, I'm sure - a voice that keeps cataloging everything that's wrong… more»

7 Relationship Problems and How to Solve Them

How Can I Improve Intimacy in My Relationship?l

3 Myths About Happy Relationships

Happy Couples: 10 Myths and truths about what makes relationships work

Two simple ways to get your partner emotionally involved in the relationship

Happily Ever After: The five stages of your relationship to your partner

7 Relationship Problems and How to Solve Them

How to Overcome Obstacles to Positive Change Why is it that we don't act t… more»

Video: Couples Communication-How to improve communication in your romantic relationship

A Few Thoughts About Saying No and Some Tips on How to Do It

How to Overcome Being Anxious About Being Anxious

RT @MartinBoroson: What is a moment, really? And how to embrace it?

9 Myths and Facts About Mental Illness & Therapy

3 Myths About Happy Relationships

Happy Couples: 10 Myths and truths about what makes relationships work

5 Relationship Myths

You Don't Have to be Buddhist to Experience the Benefits of Meditation

The Neuroscience of Your Brain on Fiction The brain doesn't make much distinction between reading about an experience and encountering it in real life h… more»

The importance of acceptance in dealing with distressing experiences and emotions

1/5 of fathers, 1/3 of mothers experience an episode of depression within the first 12 years of their child being born

Depressed? Try This One Simple Tip | Bounce Back: Develop Your Resiliency

18 Tips to Bounce Back from Just About Anything and Develop Your Resiliency

4 Ways to Shrink the Power of Negative Emotions. We deal with a slew of emotions on a daily basis and we waste a lot of time and energy trying to make th… more»